I feel so much better knowing I’ve worked out already, and I have a lot more energy! Not as tired in class even though I woke up an hour earlier than usual. I think I may see a new routine forming….

Waking up in 6.5 hours (at 4:45) to go to Crossfit! With an injury and then softball, it’s been hard to fit it in and I haven’t been for over two weeks so at this point I need to stop making excuses and find a way to fit it in. Unfortunately that’s only possible if I go to the 5:15am class….

seedsnsmiles:

I love wraps, but sometimes they’re a bit heavy for hot summer days. Using romaine lettuce leaves as the wrap instead is a great alternative - here’s how I do mine! :D

Stage 1 - the ‘wraps’.

Stage 2 - hummus and cold brown rice (that’s been simmered in veggie stock).

Stage 3 - grated carrot and zucchini.

Stage 4 - cucumber, red bell pepper, sweet chilli sauce and black pepper.

Stage 5 - fold ‘em up!

Stage 6 - nom away!

This looks like a great, easy recipe for a packed lunch to bring to school/work/wherever you crazy folk spend your days

fitgirlprblms:

There’s no such thing as too many calories for breakfast if you’re eating the right thing. A serving of 100% whole grain oats from trader joes has 150 calories. Add a smushed up banana and some cinnamon and I can barely EVER finish it, and when I do I am absolutely stuff. Under 300 calories, not that they matter.

BAM.

Eat the right foods and fuck calories. They’re just the attention whores in the world of healthy eating.